One on One Yoga
One-on-one yoga is a personalised approach to your yoga practice, where I will tailor sessions to meet your needs, goals, and abilities. This format allows for focused attention, customised sequences, and specific adjustments, fostering a deeper understanding of postures, breathing techniques, and mindfulness. It is ideal for beginners seeking guidance or experienced practitioners looking to refine their practice. The intimate setting also encourages open communication, enabling students to ask questions and receive immediate feedback.
One-on-one yoga is a personalised approach to your yoga practice, where I will tailor sessions to meet your needs, goals, and abilities. This format allows for focused attention, customised sequences, and specific adjustments, fostering a deeper understanding of postures, breathing techniques, and mindfulness. It is ideal for beginners seeking guidance or experienced practitioners looking to refine their practice. The intimate setting also encourages open communication, enabling students to ask questions and receive immediate feedback.
One-on-one yoga is a personalised approach to your yoga practice, where I will tailor sessions to meet your needs, goals, and abilities. This format allows for focused attention, customised sequences, and specific adjustments, fostering a deeper understanding of postures, breathing techniques, and mindfulness. It is ideal for beginners seeking guidance or experienced practitioners looking to refine their practice. The intimate setting also encourages open communication, enabling students to ask questions and receive immediate feedback.